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Lindsay Bong
Meet Lindsay
Frequently Asked Questions
Blog
Online Trauma Therapy
Online Anxiety Therapy
Online Brainspotting Therapy
Online Therapy Breakthrough Sessions
Online Coaching Breakthrough Sessions
Book a Free Consult
Lindsay Bong
Meet Lindsay
Frequently Asked Questions
Blog
Online Trauma Therapy
Online Anxiety Therapy
Online Brainspotting Therapy
Online Therapy Breakthrough Sessions
Online Coaching Breakthrough Sessions
Book a Free Consult
Folder: About
Back
Meet Lindsay
Frequently Asked Questions
Blog
Folder: Services
Back
Online Trauma Therapy
Online Anxiety Therapy
Online Brainspotting Therapy
Folder: Breakthrough Sessions
Back
Online Therapy Breakthrough Sessions
Online Coaching Breakthrough Sessions
Book a Free Consult
How Brainspotting Helps Untangle Anxiety Triggers
Lindsay Bong 1/23/25 Lindsay Bong 1/23/25

How Brainspotting Helps Untangle Anxiety Triggers

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How IFS and Brainspotting Work Together to Heal Trauma
Lindsay Bong 1/20/25 Lindsay Bong 1/20/25

How IFS and Brainspotting Work Together to Heal Trauma

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An Introduction to Parts Work: What is Internal Family Systems (IFS)?
Lindsay Bong 1/16/25 Lindsay Bong 1/16/25

An Introduction to Parts Work: What is Internal Family Systems (IFS)?

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5 Practical Techniques to Calm Anxiety from Past Trauma
Lindsay Bong 1/13/25 Lindsay Bong 1/13/25

5 Practical Techniques to Calm Anxiety from Past Trauma

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What Is Brainspotting? A Guide to This Surprisingly Cool Therapy
Lindsay Bong 1/10/25 Lindsay Bong 1/10/25

What Is Brainspotting? A Guide to This Surprisingly Cool Therapy

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I am Lindsay Bong, LPC, a brainspotting mental health therapist licensed in Texas and Oregon. I specialize in working with people who are looking to change patterns in their lives, move past trauma, heal emotional wounds, and build healthy boundaries.

Trauma and Anxiety Therapy | Brainspotting | Parts work through Internal Family System (IFS) | Therapy & Coaching Breakthrough Sessions

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